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Color-Coded Push Up Training Board
*Compared to similar products in the same category
- ✓Color-coded zones — 8 hand positions target chest, shoulders, triceps & back
- ✓Ships from US warehouse — arrives in 5–8 business days
- ✓Foldable & portable — use at home, the gym, or anywhere
- ✓Sturdy anti-slip base — stays locked in place on any floor
- ✓Works for all fitness levels — beginners to advanced
One Board. Every Muscle.
Each color zone is engineered to isolate a specific muscle group — no guessing.
Wide grip targets the outer pectoral muscles for a broader chest.
Narrow grip activates the inner chest and helps build definition.
Front-angled positions isolate the anterior and medial deltoids.
Close-grip positions drive deeper tricep engagement per rep.
Wide angled positions recruit the lats and stabilise the core.
How It Works
Pick your target
Choose the muscle group you want to train — chest, shoulders, triceps, or back.
Match the color
Place the handles in the color-coded slots that match your chosen muscle.
Push and feel it
Every rep activates the exact muscle you targeted. No wasted effort.
Product Reviews
It's good for training even when you don't have time to go to the gym.
Article matching the description. Very fast shipping and delivery, I highly recommend this store!
For the price it has, I was surprised. I tried it today and it has good stability.
60cm long, perfect grip.
An excellent purchase, the best I've made so far, it arrived quickly and is very useful.
Arrived on time. Product matches the description. Recommended.
Good quality would recommend, also arrived super fast!
Great product and fast delivery will definitely use supplier again.
Exactly as described, well made and great quality for the price.
The work of each muscle is felt instantly.
EXCELLENT TRAINING FOR PUSH UPS, VERY EFFECTIVE.
Perfect for comfortably training at home.
Functional, although not all the mats to put underneath have arrived. I tried doing push-ups and it correctly stimulates the indicated muscles.
Although it looks flimsy, holds my weight. Also a good idea that they connect to each other to stop them slipping.
Item as described, recommended seller, everything perfect.
Fast shipping, looks sturdy for the price. If you have luck, they come with fewer rubber bumpers than the board has.
Good product, highly recommend seller.
Used it once.. they are good but handle grips might need some better grip because it started to hurt my hand. I will order gloves to see if that can help.
The item is as described, very useful, I recommend it.
Everything as in the photo, arrived early, seller recommended.
*Product reviews are from buyers who purchased the same product.